--- title: "Health advice and emotional wellbeing support for all" url: "https://lythamhigh.lancs.sch.uk/parents/support-for-parents-carers-and-students/health-advice-and-emotional-wellbeing-support-for-all" school: "Lytham St Annes High School" --- [![Lytham St Annes High School](https://files.schudio.com/lsa/images/logo/Untitled_design_(2).png)](https://lythamhigh.lancs.sch.uk/) - [Attendance](https://lythamhigh.lancs.sch.uk/attendance-and-punctuality-expectations) - [Help and Resources](https://lythamhigh.lancs.sch.uk/parents/support-for-parents-carers-and-students) - [Online Safety](https://lythamhigh.lancs.sch.uk/parents/online-safety) - [Safeguarding](https://lythamhigh.lancs.sch.uk/policies/safeguardingpolicies) - [Vacancies](https://lythamhigh.lancs.sch.uk/job-vacancies) - [Report a Concern](https://lythamhigh.lancs.sch.uk/report-a-concern) - [ 01253 733192 ](tel:01253%20733192) - [ reception@lsahigh.org ](mailto:reception@lsahigh.org) - [Facebook](https://www.facebook.com/LSAHighSchool/) - 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[Introduction to the electronic systems and apps we use](https://lythamhigh.lancs.sch.uk/parents/electronic-systems) - [PTFA](https://lythamhigh.lancs.sch.uk/parents/PTFA) - [PTFA](https://lythamhigh.lancs.sch.uk/parents/PTFA) - [Ways to support the PTFA](https://lythamhigh.lancs.sch.uk/parents/PTFA/ways-to-support-us) - [Help and Resources](https://lsa.schudio.com/parents/support-for-parents-carers-and-students) - [What support will your child have available?](https://lythamhigh.lancs.sch.uk/student-support) - [Lunchtime / Catering ](https://lythamhigh.lancs.sch.uk/school-information/catering) - [Homework at LSA](https://lythamhigh.lancs.sch.uk/curriculum-standards/homework-at-lsa) - Year 6 Information Evening - [Join LSA](https://lythamhigh.lancs.sch.uk/policies/admissions-policies) - [Joining LSA 2026 - 2027 Information](https://lythamhigh.lancs.sch.uk/joining-lsa) - [Admissions and Appeals Arrangements](https://lythamhigh.lancs.sch.uk/policies/admissions-policies) - [Frequently Asked Questions](https://lythamhigh.lancs.sch.uk/frequently-asked-questions) - [Why Choose LSA?](https://lythamhigh.lancs.sch.uk/why-choose-lsa) - [Attendance and Punctuality Expectations ](https://lythamhigh.lancs.sch.uk/attendance-and-punctuality-expectations) - [Lunchtime at LSA](https://lythamhigh.lancs.sch.uk/school-information/catering) - [Reward System ](https://lythamhigh.lancs.sch.uk/students/reward-system) - [Uniform](https://lythamhigh.lancs.sch.uk/school-information/uniform) - [SEND Provision for your child](https://lythamhigh.lancs.sch.uk/SEN-Provision) - [SEND Provision](https://lythamhigh.lancs.sch.uk/SEN-Provision) - [Curriculum](https://lythamhigh.lancs.sch.uk/subject-areas) - [About Our Curriculum](https://lythamhigh.lancs.sch.uk/subject-areas) - [Number of lessons per fortnight information](https://lythamhigh.lancs.sch.uk/number-of-lessons-per-fortnight) - [Courses available at Key Stage 4](https://lythamhigh.lancs.sch.uk/curriculum-standards/courses-available-at-key-stage-4) - [Art and Design ](https://lythamhigh.lancs.sch.uk/curriculum-standards/expressive-and-performing-arts/art) - [Art and Design](https://lythamhigh.lancs.sch.uk/curriculum-standards/expressive-and-performing-arts/art) - LSA Art in Lockdown - [Business & Computing](https://lythamhigh.lancs.sch.uk/curriculum-standards/business-and-computing) - [Business and Computing](https://lythamhigh.lancs.sch.uk/curriculum-standards/business-and-computing) - [Media Production](https://lythamhigh.lancs.sch.uk/curriculum-standards/media-productio) - [Design Technology](https://lythamhigh.lancs.sch.uk/curriculum-standards/design-technology) - [Design and Technology](https://lythamhigh.lancs.sch.uk/curriculum-standards/design-technology) - [Student's Work](https://lythamhigh.lancs.sch.uk/gallery/design-and-technology-gallery) - [Citizenship](https://lythamhigh.lancs.sch.uk/curriculum-standards/citizenship-curriculum) - [Drama](https://lythamhigh.lancs.sch.uk/curriculum-standards/expressive-and-performing-arts/drama) - [English](https://lythamhigh.lancs.sch.uk/curriculum-standards/english) - [English](https://lythamhigh.lancs.sch.uk/curriculum-standards/english) - [Student Writing](https://lythamhigh.lancs.sch.uk/curriculum-standards/english/student-writing) - [Accelerated Reader](https://lythamhigh.lancs.sch.uk/curriculum-standards/english/accelerated-reader) - [History](https://lythamhigh.lancs.sch.uk/curriculum-standards/history) - [Geography](https://lythamhigh.lancs.sch.uk/curriculum-standards/geography) - [Maths](https://lythamhigh.lancs.sch.uk/curriculum-standards/maths-2017) - [Maths](https://lythamhigh.lancs.sch.uk/curriculum-standards/maths-2017) - [Maths Year 7 Intervention Booklet](https://lythamhigh.lancs.sch.uk/maths-intervention-booklet) - [Learning Walls and Useful Websites](https://lythamhigh.lancs.sch.uk/learning-walls-and-useful-websites) - [KS3 Maths Revision](https://lythamhigh.lancs.sch.uk/Maths-ks3) - [KS4 Maths Revision](https://lythamhigh.lancs.sch.uk/maths-ks4) - [Modern Foreign Languages](https://lythamhigh.lancs.sch.uk/curriculum-standards/modern-foreign-languages) - [Modern Foreign Languages](https://lythamhigh.lancs.sch.uk/curriculum-standards/modern-foreign-languages) - [Year 7 Languages & Structures](https://lythamhigh.lancs.sch.uk/curriculum-standards/modern-foreign-languages/year-7-languages-structures) - [Year 8 Languages & Structures](https://lythamhigh.lancs.sch.uk/curriculum-standards/modern-foreign-languages/year-8) - [Year 9 Languages & Structures](https://lythamhigh.lancs.sch.uk/curriculum-standards/modern-foreign-languages/year-9-languages-structures) - [Music](https://lythamhigh.lancs.sch.uk/curriculum-standards/expressive-and-performing-arts/music) - [Physical Education](https://lythamhigh.lancs.sch.uk/curriculum-standards/PE) - [Physical Education](https://lythamhigh.lancs.sch.uk/curriculum-standards/PE) - [PE Extra Curricular](https://lythamhigh.lancs.sch.uk/curriculum-standards/extra-curricular/pe-extra-curricular-timetable) - [Religious Studies](https://lythamhigh.lancs.sch.uk/curriculum-standards/religious-studies) - [PSHE (Personal Development PD)](https://lythamhigh.lancs.sch.uk/curriculum-standards/life) - [Science](https://lythamhigh.lancs.sch.uk/curriculum-standards/science) - [Science](https://lythamhigh.lancs.sch.uk/curriculum-standards/science) - [Seneca](https://lythamhigh.lancs.sch.uk/curriculum-standards/science/seneca) - [SEN Curriculum](https://lythamhigh.lancs.sch.uk/SEN-Provision) - [Homework at LSA](https://lythamhigh.lancs.sch.uk/curriculum-standards/homework-at-lsa) - [Reading at LSA](https://lythamhigh.lancs.sch.uk/reading-at-lsa) - [Reading at LSA](https://lythamhigh.lancs.sch.uk/reading-at-lsa) - [Take A Quiz](https://login.renaissance.com/12d2ca28-fe5e-46a5-a4ec-412477d45b9e?state=15a0f4f2-b6d5-4cef-ae89-01b5823b5d2c) - [Accelerated Reader](https://lythamhigh.lancs.sch.uk/reading-at-lsa/accelerated-reader) - [Meet The Team](https://lythamhigh.lancs.sch.uk/reading-at-lsa/meet-the-team) - [Reading Blog](https://lythamhigh.lancs.sch.uk/reading-at-lsa/reading-blog) - [E-Book Platform](https://lythamhigh.lancs.sch.uk/reading-at-lsa/e-book-platform) - [Library Catalogue](https://lythamhigh.lancs.sch.uk/reading-at-lsa/library-catalogue) - [Annual Literature Festival](https://lythamhigh.lancs.sch.uk/reading-at-lsa/annual-literature-festival) - [Form Time Reading](https://lythamhigh.lancs.sch.uk/reading-at-lsa/form-time-reading) - [Reading Across the Curriculum](https://lythamhigh.lancs.sch.uk/reading-at-lsa/reading-across-the-curriculum) - [Other Useful Links](https://lythamhigh.lancs.sch.uk/reading-at-lsa/other-useful-links) - [Exams](https://lythamhigh.lancs.sch.uk/exams) - [Exam Information](https://lythamhigh.lancs.sch.uk/exams) - [Term Dates](https://lythamhigh.lancs.sch.uk/useful-information/termdates) - [Contact Us](https://lythamhigh.lancs.sch.uk/contact) # Health advice and emotional wellbeing support for all ![](https://lythamhigh.lancs.sch.uk/images/1(5).jpg) ![](https://lythamhigh.lancs.sch.uk/images/2(5).jpg) All the company images below link to helpful websites. | #### #### [![](https://lythamhigh.lancs.sch.uk/images/news/A4H.png)](https://www.actionforhappiness.org/)Action For Happiness Action for Happiness is a movement of people committed to building a happier and more caring society. | |---| | #### [![](https://lythamhigh.lancs.sch.uk/images/news/ace.png)](https://a-c-e.org.uk/)A-C-E (Achieve, Change and Engagement) Charity There is a new telephone support service for young people between the ages of 11 - 25 in the Lancaster, Morecamble and Fylde and Wyre area provided by A-C-E Charity (Achieve, Change and Engagement) to support young people with their emotional health and well being during this difficult time. The telephone line is available from 10am to 10pm, 7 days a week. The staff who are answering the calls are all practitioner's employed by A-C-E. The number is 0800 144 8461. | | #### [![](https://lythamhigh.lancs.sch.uk/images/menu/BBC.png)](https://www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit)BBC Headroom Your Mental Health Toolkit - Whether it is everyday tips, [sounds to relax your mind](https://canvas-story.bbcrewind.co.uk/soundscapesforwellbeing/), [strategies to cope with parenting](https://www.bbc.co.uk/bitesize/articles/znsmxyc) right now or [films to get you talking](https://www.bbc.co.uk/iplayer/group/p095cl1n), BBC Headroom helps you to look after yourself and your loved ones. | | #### [![](https://lythamhigh.lancs.sch.uk/images/menu/Beat.png)](https://www.beateatingdisorders.org.uk/)Beat - Eating Disorder Charity Beat is the UK’s eating disorder charity. We exist to end the pain and suffering caused by eating disorders. We are a champion, guide and friend to anyone affected, giving individuals experiencing an eating disorder and their loved ones | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/CAMHS.png)](https://www.camhs-resources.co.uk)CAMHS (Child & Adolescent Mental Health) Resource for parents and young people to help you manage your emotional health and wellbeing at this time. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Childline.png)](https://www.childline.org.uk/)ChildLine Additional information for young people to help understand and manage the current situation. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Childline.png)](https://www.childline.org.uk/toolbox/calm-zone/)ChildLine - Calm Zone Calm Zone is a great resource for young people dealing with stress and anxiety and has resources, exercises and activities. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Childline.png)](https://www.childline.org.uk/toolbox/)ChildLine - Tool Box This is the link to other resources and activities to help young people deal with their emotions at this difficult time. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Childline.png)](https://www.childbereavementuk.org/)Child Bereavement UK Helping young people, children, parents and families rebuild their lives when a child grieves or when a child dies | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/The_Diana_Award.png)](https://diana-award.org.uk/news/diana-award-crisis-messenger/)Diana Award Crisis Messenger If you are a young person experiencing a crisis, The Diana Award crisis messenger offers free, 24/7 text support. | | #### [![](https://lythamhigh.lancs.sch.uk/images/menu/Every-mind-matters-COVID-web-header.png)](https://www.nhs.uk/oneyou/every-mind-matters/youth-mental-health/)One You - Every Mind Matters Having good mental health helps us relax more, achieve more and enjoy our lives more. Access here for expert advice and practical tips to help you look after your mental health and wellbeing. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Healthier_lancs_(1).png)](https://www.healthyyoungmindslsc.co.uk/information/children-and-young-people)Healthy Young Minds If you are feeling anxious or overwhelmed, find out what it is and what to do if you’re worried. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Help_Guide.png)](https://www.helpguide.org/articles/mental-health/emotional-intelligence-toolkit.htm)Help Guide Emotional Intelligence Toolkit. Want to become a happier, healthier you? This free program offers tools for managing stress and emotions, improving your relationships and bringing your life into balance. | | #### Lancashire County Council ### Lancashire County Council Advice and Help Social media tool kit 1.47 MB [Open for printing](https://files.schudio.com/lsa/files/documents/Social_media_toolkit_December2022.doc) Signposting To Mental Health Support 538 KB [Open for printing](https://files.schudio.com/lsa/files/documents/Signposting_of__Mental_Health__advice_and_resources.pdf) | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/NHS.png)](https://www.lancashireandsouthcumbria.icb.nhs.uk/) NHS This website provides local NHS services information and how they may currently be affected. Their page has links to their services for health support and advice and by accessing these links you are signposted to other agencies that may be able to help too. | | #### [![](https://lythamhigh.lancs.sch.uk/images/papyrus.png)](https://www.papyrus-uk.org/papyrus-hopelineuk/)Papyrus For the prevention of young Suicide (Hopeline UK) | | #### [![](https://lythamhigh.lancs.sch.uk/images/parent_advice.png)](https://sites.google.com/headstart.blackpool.org.uk/pshe-parentcarer-site/home)Parent Advice Parenting information to support physical, sexual , social and emotional health with many links to advice and guidance | | #### [![](https://lythamhigh.lancs.sch.uk/images/menu/Reading_Well.png)](https://reading-well.org.uk/books/books-on-prescription)Reading Well Reading Well helps you to understand and manage your health and wellbeing using helpful reading. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Rehab.png)](https://www.rehab4addiction.co.uk/)Rehab 4 Addiction Rehab 4 Addiction is a free addiction helpline run by people who’ve beaten addiction in their own lives. | | #### [![](https://lythamhigh.lancs.sch.uk/images/Untitled-1.png)](https://lancsyoungpeoplefamilyservice.co.uk/) School Nursing and Health Visitors We provide Health Visiting services, health advice (from antenatal through to the first 5 years of your child’s life) and School Nursing Services for 5 to 19-year-olds (to age 25 for SEND). This includes advising on healthy growth and care, breastfeeding, providing help with common health problems and working with other professionals to support young families and carers. | | #### [![](https://lythamhigh.lancs.sch.uk/images/seed.png)](https://seed.charity/)Seed - eating Disorder Support Service Helping People Not The Eating Disorder We are not a clinical service, but will do our very best to support, advise and signpost sufferers, carers and loved ones appropriately, giving them the tools to cope on a daily basis. | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/Stem4.png)](https://stem4.org.uk/)STEM4 Supporting positive mental health in teenagers | | #### ![](https://lythamhigh.lancs.sch.uk/images/news/Aps.png)Support Apps Young people may want to download and access support via apps such as CalmHarm, BlueIce and Soluna. | | #### [![](https://lythamhigh.lancs.sch.uk/images/winstons_wish.png)](https://www.winstonswish.org/)Winstons Wish Providing support to grieving children | | #### [![](https://lythamhigh.lancs.sch.uk/images/news/YMs.png)](https://youngminds.org.uk/)Young Minds Young Minds: Text YM to 85258 for urgent support 24hrs a day. | [![International School Award](https://files.schudio.com/lsa/images/partners/isa-web-banner-300x70.jpg)](https://schoolsonline.britishcouncil.org/content/international-school-award-about)[![Stonewall](https://files.schudio.com/lsa/images/partners/StonewallOG2(1).png)](http://www.stonewall.org.uk/)[![CEOP](https://files.schudio.com/lsa/images/partners/blue_large_final_Click_CEOP_gif_(3).gif)](https://www.ceop.police.uk/safety-centre)![SSAT Member](https://files.schudio.com/lsa/images/partners/SSAT_Member_Badge_Colour1.png)![We are reading ](https://files.schudio.com/lsa/images/partners/We_Are_Reading_logo_(4).jpg)![Apprenticeship Champion](https://files.schudio.com/lsa/images/partners/App_Champion_logo_School_badge-01(1).png)![Operation Encompass](https://files.schudio.com/lsa/images/partners/logo-next-steps.png)[![Digital Healthy Schools](https://files.schudio.com/lsa/images/partners/digital-healthy-schools-landscape-logo.3f633add.jpg)](https://lythamhigh-lancs.digitalhealthyschools.co.uk/) ### School Resources - [Developing Vocabulary](https://lythamhigh.lancs.sch.uk/Developing-Vocabulary) - [Learning Wall](http://lsa.thelearningwall.co.uk/) - [Student Support](https://lythamhigh.lancs.sch.uk/student-support) - [Anti-Bullying Support](https://lythamhigh.lancs.sch.uk/antibullying-support) ### Useful Links - [Microsoft 365 Copilot](https://login.microsoftonline.com/) - [Synergy](https://lsa.schoolsynergy.co.uk/) - [Synergy Parent Guides](https://lythamhigh.lancs.sch.uk/parents/synergy/synergy-guide) - [Student Synergy App (Apple)](https://apps.apple.com/gb/app/synergy-student/id6444856817) - [Student Synergy App (Android)](https://play.google.com/store/apps/details?id=com.synergy.student&hl=en_GB) - [Hire school facilities](https://lythamhigh.lancs.sch.uk/hire-us) - [CPOMS](https://lythamhigh.cpoms.net/) - [ Modern Slavery Statement](https://cctrust.uk/wp-content/uploads/2026/01/Modern-Slavery-Statement-Jan-26.pdf) ### Contact Us **Lytham St Annes High School** Albany Road Lytham St Annes Lancashire FY8 4GW Tel: 01253 733192 ### Connect With Us [Facebook](https://www.facebook.com/LSAHighSchool/) [Youtube](https://www.youtube.com/@lythamstanneshighschool4750) [Instagram](https://www.instagram.com/lsahighschool/) © Copyright 2013–2026 Lytham St Annes High School– [View Privacy Notice](https://lythamhigh.lancs.sch.uk/school-information/privacy-notices). 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